Small Steps to Health and Wealth

Health and finances: two things that keep people up at night. Do I have enough money saved? Am I ready for retirement? How do I control my blood pressure? These worry-filled questions leave you wanting answers but where do you turn for credible answers and information? Worry no more! Dr. Barbara O’Neill from Rutgers University will explain the Small Steps to Health and Wealth™ initiative during a webinar on July 29, 2014 10 am CT, and discuss 25 behavior changes that can improve an individual’s health and finances.

SSHW was developed because societal problems have been widely reported in recent years including an increasing incidence of diabetes, overweight, and obesity, low household savings, high household debt levels, and bankruptcy filings. The SSHW program includes 25 behavior change strategies that people can adopt to address these concerns. Each involves taking small positive steps that people can put into practice on a daily basis.

The webinar presentation is a joint collaboration between the Child and Family Learning
Network and the Military Families Learning Network. This 90 minute webinar will be filled with research-based, credible information that can jumpstart your finances and health. Invest the time to attend so you can make the greatest investment of all—YOU!!! To access the webinar, please visit https://learn.extension.org/events/1625

References:
Small Steps to Health and Wealth™, NRAES-182, Retrieved from http://njaes.rutgers.edu/sshw/

Written by:
Katie Stamper, Project Manager, Child and Family Learning Network